Problems using Rinkeby

I have been using Rinkeby successfully for a why but today when trying to deploy a new contract to Rinkeby via infura I always get the following errors:

"MyContract" received: nonce too low.
   * This error is common when Infura is under heavy network load.
   * Try: setting the 'confirmations' key in your network config
          to wait for several block confirmations between each deployment.

    at /Users/jamesmorgan/.nvm/versions/node/v8.9.4/lib/node_modules/truffle/build/webpack:/packages/truffle-deployer/src/deployment.js:364:1
    at <anonymous>
    at process._tickCallback (internal/process/next_tick.js:188:7)
Truffle v5.0.5 (core: 5.0.5)
Node v8.9.4

I know its a truffle error but the same migration worked yesterday. Also I dont see anything on the infura status page, just checking if there are rinkeby issues?

Cheers

James

Looks like an issue has been raised on truffle as well https://github.com/trufflesuite/truffle/issues/1762